PCOD (Polycystic Ovarian Disease) is a hormonal disorder affecting many women, leading to irregular periods, weight gain, and infertility. One of the most effective ways to manage PCOD naturally is by following a PCOD problem treatment diet, which focuses on reducing carbohydrate intake to balance hormones and improve overall health.
PCOD causes hormonal imbalances where the ovaries produce excessive testosterone, leading to symptoms like:
Irregular or absent periods
Unexplained weight gain, especially around the waist
Excess facial hair growth (hirsutism)
Persistent acne
Difficulty in conceiving
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